winter sessions

6-Week Sessions

Hatha Yoga & Meditation Classes

Week of Jan. 7 – Week of week of Feb. 11 (No class on Saturday, January 26th.)
Week of Feb. 18 – Week of Mar. 24
Week of Mar. 31 – Week of May 5

Please join me for The 3rd Annual Yoga Day. Call for details.

Also upcoming workshops: Happy, Healthy Bellies (May 31), Chakra Workshop Series, and a Yoga Meditation Retreat (May 9-11). Call for details.

Mercy Center for Intergrative Medicine & Wellness*
*10% discount for Mercy employees
3930 Sunforest Court (off of Sylvania Ave.)
Tuesdays : 9:30-10:45 a.m.
Wednesdays : 6-7:15 p.m. (Intermediate Yoga, experience required)
Wednesdays : 7:30-8:45 p.m.
Thursdays : 9:30-10:45 a.m. (Senior/Chair Yoga)

Center for Health Promotion at St. Charles
1001 Isaac Streets Drive in Oregon
Saturdays : 8-9:15 a.m.
(No class January 26th ... It's Yoga Day!)

Holy Trinity Lutheran Church
1825 Glendale at River Rd.
Thursdays : 6:45-8 p.m.

Mindful Body Pilates Studio
6600 Sylvania Ave. at Saxon Square
Mondays : 7-8:15 a.m.

FEES
$75 : Adults (6-week session, 1 class per week)
$100 : Adults (6-week session, UNLIMITED classes)
$65 : College Students (6-week session, 1 class per week)
$90 : College Students (6-week session, UNLIMITED classes)
$36 : Teens
$15 : Walk-Ins, per class
*10% discount for Mercy employees at Mercy locations*
Pro-rated fee when joining mid-session.
Make-ups can be made within this session only.